4x Colon Hydrotherapy + 4x Infrared Sauna + 4x Detox Foot Spa = $645 valued at $920

4x Coffee Colon Hydrotherapy + 4x Infrared Sauna + 4x Detox Foot Spa = $699 valued at $1,000

* One session = Colon hydrotherapy + Infrared sauna + Detox Foot Spa

*Used within 3 months - For the best results, it is recommended that "one session" is to be used once a week for 4 consecutive weeks.

Call the Taste 4 Health Clinic to book your sessions on (02) 8722 0372.

Spring is officially here!! After a long winter of indulging in warming comfort food, a detox might be exactly what your body needs to prepare for the summer months ahead. The good news is Taste 4 Health has some Spring Detox Specials to help you with your detox journey!

Why do a detox? Detoxification is a process that your body undertakes every day to help eliminate toxins and restore a healthy balance. Your body is constantly exposed to toxins from the external world, as well as those created within. The liver, bowel, kidneys, skin and lymphatic circulation play a part in the removal of unwanted or toxic substances. When this system is not functioning properly, toxins re-circulate and can accumulate in the body, which then becomes a constant drain on our health and vitality. The human body is amazing in the way that it has evolved, but what happens when the toxins in our world are evolving faster than humans? This can increase the body’s toxic burden and impact on its ability to clear toxins. Do you want your body to effectively and efficiently eliminate toxins you are exposed to? Or maybe you are interested in detoxing because you want to look and feel even healthier! Have you noticed any signs or symptoms that indicate your body may be suffering from the burden of toxins and be in need of a good detox?

Signs that indicate you may need to detox & factors that increase the need to detox:

• Digestive complaints
• Skin problems
• Hormonal imbalances
• Neurological conditions
• Poor energy
• Weight gain or difficulty losing weight
• Food intolerances
• Exposure to pollution and chemicals
• Exposure to new cars and new furniture
• Smoking, alcohol and coffee consumption
• Diets high in saturated fats, refined carbohydrates, processed and packaged foods
• Fertility and pre-conception care
• Overweight or obesity

Think of a detox as a spring clean for your body. Whether you’re after shedding some pounds, more energy or better skin, a few simple lifestyle changes can help you feel your best before summer arrives!

1.COLON HYDROTHERAPY

Do you find yourself getting sick more often than usual? Do you struggle to lose weight? Do you get constipated? Do you feel like your health is slowly going downhill? These are all signs that your digestive health has been compromised.

At Taste 4 Health we believe that colon hydrotherapy is the most important first technique to cleansing the body. Colon hydrotherapy involves filtered water flowing through and gently showering the colon, loosening old, hardened faeces that are stuck in pockets of the colon wall. The viewing tube allows the practitioner to evaluate the faeces and make recommendations to you after the treatment is completed.

On average, a colon can store up to 15kg of faeces! Your body’s ability to eliminate toxins and wastes determines your entire state of health. Your digestive system is responsible for:

1. Vitamin, Mineral and Nutrient Absorption: If your gut is burdened with 10kg of toxic
waste, you can’t absorb the nutrients you need from the foods you eat. This
will leave you tired, run down, and at risk for illness.

2. Metabolism: Research shows that good bacteria living in your gut, impacts your metabolism
and your body’s ability to lose weight. These good bacteria need to live in a clean, healthy environment. Flushing out the faeces will allow your good bacteria to fire up your metabolism and restore your body’s natural fat burning abilities.

3. Protection Against Illness and Disease: 80% of your body’s immune cells are in your digestive system! If you’ve got 10kg of faeces sitting in your gut do you think you’ll look and feel healthy? Not a chance.

4. Emotional Well-being: 90% of the body’s serotonin (happy hormone) is made in the digestive system. If your digestive system is toxic, you’re not going to get adequate levels of serotonin, leading to mood swings, stress and depression. Flush your colon and you’ll be amazed at how much happier it makes you feel!

2.INFRARED SAUNA

Our immune systems are up against a lot of toxins that our ancestors never dreamt of: pesticides, toxic metals, PCBs in plastics, environmental pollution, and even GMOs (genetically modified organisms). Combining this with a lifelong poor diet and lifestyle is a set-up for accumulated toxins and a potentially weakened immune system.

Luckily, infrared sauna treatments can give your body an extra push to eliminate these toxins. Specifically, this is achieved through sweating, which has been shown in several studies to increase detoxification and lower circulating levels of toxins in the body.

Infrared saunas are different to traditional saunas as they do not use steam to heat the air, instead they use infrared radiation to directly heat the person. The infrared waves penetrate the body, raising the body temperature which causes sweating, which in turns eliminates wastes from the body. A 30-minute far infrared sauna session one to two times a week can help to eliminate up to 20% of toxins from the body.

An infrared sauna also aids in weight loss. If a 70kg person usually burns around 300 calories jogging or swimming for 30 minutes, the infrared sauna promises to help get rid of 400-600 calories in a one 30 minute session!

BENEFITS:

• Detoxification
• Reduces muscular stress & tension
• Deep relaxation
• Increased energy
• Improves skin tone, texture, and colour
• Deep cleansing, eliminating impurities & removing dead skin cells
• Boosts immune system
• Reduced cellulite
• Aids in increasing heart rate, cardiac output & helps with faster calorie burning
• Improves healing time from injuries, as well as relieving pain.

3.IONIC DETOX FOOT SPA

We live in a toxic world. Everyday we are exposed to pollutants, chemicals and toxins that are absorbed into our skin, digestive system and lungs. Degenerative diseases are on the rise such as: cancer, diabetes, arthritis, heart disease, obesity, gout, joint pain, depression, psoriasis, fatigue, fibromyalgia, sleep disorder.

There is a definite connection between cellular toxicity and illness. The Centre for Disease Control reports that up to 85% of all illness are caused by toxins and pollutants in our bodies. The human body functions best when the ions are balanced at 80% negative and 20% positive. An ionic detox, helps to facilitate the alkalisation process through the process of ionization, which removes “free radicals” from the body.

The Ionic Detox Foot Bath is a gentle non-invasive therapy, which re-energises the body and helps support the body to detoxify naturally, helping restore your natural equilibrium and well being. It is an electrical process that produces negative and positive ions in the warm salt water and allows the foot to release toxins at a rapid speed. The whole idea behind ionic foot baths is the scientific process of electrolysis. Every foot has an approximate of 2000 pores on its surface. The positive charge in the water attracts the negatively charged toxins and heavy metals in your body, similar to how a magnet works. This allows the toxins to be pulled out through the bottoms of your feet.The water will start to get coloured with different shades, usually ranging from mud-brown to black. The painless interaction of the positive and negative ions re-energises, re-vitalises and supports the body’s innate ability re-balance and achieve a higher state of well being.

BENEFITS

• Strengthen Immune System
• More Balanced pH level
• Detoxifying the liver
• Better Recovery Time
• Reduce Arthritis
• Better Sleep Cycle
• Releases Heavy Metals
• Removed Blood Clots
• Improve Organ Functions